Wickford Regatta Results
Pictures
See you on the water
Monday, June 08, 2015
Thursday, November 13, 2014
Monday, September 01, 2014
Not all that much sailing this year. Tyler and I have only done a few F18 events with a few more at the end of the season. It amounts to more or less a year off for us. We should be back in force next year. This is not to say we've been sitting around on the couch all summer. TeamF18 managed to win the scaled division at the Megaladon Mashup crossfit competition this weekend.
Sunday, April 27, 2014
Sunday, January 26, 2014
Over and above any
considerations of performance for sports, exercise is the stimulus that returns
our bodies to the conditions for which they were designed. Humans are not
physically normal in the absence of hard physical effort. Exercise is not a
thing to fix a problem- it is a thing we must do anyway, a thing without which
there will always be problems. Exercise is the thing we must do to replicate
the conditions under which our physiology was – and still is- adapted, the
conditions under which we are physically normal. ….And merely normal, for most
worthwhile humans, is not enough. – Mark Rippetoe
Wednesday, January 22, 2014
Sunday, November 10, 2013
49: Snow & Satisfaction
Finished 9th at the Snow. Started out very slow getting last in the first race but slowly remembering how to sail a 420. The final race was a fun windy-enough-to-open-the-stern-ball race.
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