Sunday, February 17, 2013



Yea, it's just a little under seven minutes of me moving back and forth but getting nowhere.

Saturday, February 16, 2013

CRASH-B Live Link
Race is Sunday and lightweight senior masters men start at 10:45 +/-
My 2000m PR is 6:54.9, anything better than that would b great for me.

Wednesday, February 06, 2013

CRASH-B Training Schedule

10 more days